Da L.E.S opens up about his stroke survival: ‘People thought I was going to die’

Iconic South African hip hop artist Da L.E.S has recently opened up about a devastating health scare that nearly took his life, illustrating the fragility of health and the importance of resilience. 

In July 2024, the rapper suffered a stroke that left him fighting for his life, leading to a month-long hospitalisation that changed everything. 

In an emotional video shared on his YouTube channel, Da L.E.S Network, the “Heaven” hitmaker detailed his harrowing experience, expressing deep gratitude for his survival. 

“I suffered a stroke, and people thought I was going to die, but I made it,” he stated, reflecting on the sense of relief he felt upon waking after a month in the hospital.

“I feel good. I’m so happy that I’m still here.”

Known for his vibrant lifestyle and chart-topping hits, Da L.E.S is embracing a newfound purpose following this life-altering event. 

With an aim to inspire others, he is documenting his rehabilitation process not for fame, but to spread awareness about the unexpected twists life can take. 

“One minute you’re cool, the next you experience the worst,” he shared, urging people to appreciate life and take care of their health.

The rapper’s brush with mortality has ignited a sense of responsibility within him. “I want to help - because sh#t is real, sh#t can happen to anybody,” he asserted. 

While fans expressed their support in the comment section, many reflected on the profound lessons of life and resilience. 

Admirers noted the bravery in sharing such a personal ordeal, with one user stating, “Real brave and courageous to let people get an insight of your recovery. God bless you.”

Another commented, “I know Kiernan would have been with you along this journey. Thank you for reminding us that we are human.”

In the wake of his hospitalisation, Da L.E.S relocated to the United States to recuperate under the care of his mother.

This move has provided the rapper with an opportunity to take advantage of superior healthcare options, given that he was born in the States and has frequently visited his family there. 

Highlighting the importance of cardiovascular health, Lizeth Kruger, a clinic executive at Dis-Chem Pharmacies, has emphasised preventative measures that can help lower the risk of strokes and heart disease. 

“Heart disease occurs when fat, cholesterol and other substances build up in the walls of arteries... leading to heart attacks or strokes if left untreated.”

She shared actionable steps that can significantly reduce the risk of heart disease and strokes:  

• Regular health screenings: Early detection is crucial in identifying risk factors like high blood pressure and diabetes.
• Manage diabetes: Properly managing blood sugar levels can curb the risk of heart disease.
• Avoid smoking and limit alcohol: Smoking and excessive alcohol intake are detrimental to cardiovascular health.
• Exercise regularly and manage stress: Engaging in physical activity and stress-reduction techniques promotes heart health.
• Eat a balanced diet: Consuming a diet rich in fruits, vegetables, and whole grains supports overall well-being.

Life after a stroke involves significant adaptation and dedication to recovery. For survivors like Da L.E.S, post-diagnosis care, including regular rehabilitation and emotional support from loved ones, plays a pivotal role in regaining lost abilities. 

If you or someone close to you suspects a stroke, acting swiftly is essential; call 084 124 for expert assistance without delay.

Remember, the sooner you receive treatment, the better your chances for recovery.